One Pork Kabob that will have grilled sweet red peppers, green peppers, cherry tomatoes and onions, with a bed of cilantro white rice! Take your veggies and pork off the skewer mix it up in your rice for a great low carb, low sodium meal!  For the muscle meal it will come with two kabobs! 
1 kabob: 190 calories, 5g fat (2g saturated fat), 67mg cholesterol, 63mg sodium, 11g carbohydrate (7g sugars, 2g fiber), 25g protein